OC1 Introduction

OC1 Introduction

OUTRIGGER CANOE (OC1) INTRODUCTION This course is for new paddlers 18 years or older with no or very little solo outrigger experience wanting to get on the water to learn the basics in a fun and supportive small group environment on beautiful False Creek. This course...
OC1 Foundations

OC1 Foundations

OUTRIGGER CANOE (OC1) FOUNDATIONS This course is intended for paddlers who have recently completed the OC1 Introduction course, or have OC1 experience but want to refine the basics and dive into specifics to improve their stroke. All paddlers must return to basics at...
Caring for your Canoe: OC1 Maintenance

Caring for your Canoe: OC1 Maintenance

One of  FCRCC’s equipment and repairs team member will be holding a 1.5-hour session to show the basics of OC-1 maintenance and answer any questions. Our Equipment and Repairs team is extremely dedicated, skillful and willing to share their knowledge about caring for...
OC1 High Performance Sessions

OC1 High Performance Sessions

These sessions are for paddlers who have completed an FCRCC OC1 orientation, and who are competent in our C-Lion OC1s, with knowledge of rigging, equipment care, steering and balancing, and who can do the standard 5 Km Time Trial course (Alder Bay ⇔ Science World) in...