V1 Introduction

V1 Introduction

A V1 is a rudderless and more traditional form of OC1 originating in Polynesia and gaining popularity in Canada for both sprint and distance racing. It is the only kind of solo canoe raced in International Va’a Association World Championships. It is also the canoe...
V1 Intermediate/Advanced

V1 Intermediate/Advanced

Paddlers in this course are expected to have a base knowledge of paddling in a V1 prior to registering for this course. A good pre-cursor is the V1 Introduction course. This course will build upon the basics and stroke techniques taught in the V1 Introduction course,...

Navigation in False Creek

In False Creek, always paddle to the right. Heading east (towards Science World) travel the south/right side of creek – stay on the right side of the red channel markers. Heading west (towards Granville Bridge) travel the north side of creek – stay on the right side...

Restrictions on Novice Paddlers

Novice paddlers must paddle in pairs at all times. Novices must not go past the Burrard Street Bridge, unless accompanied by a qualified FCRCC Coach, either paddling or in a coach boat. New OC1 paddlers must paddle in C-lions for at least one month/30 days before...